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#212 How I Lost Weight On Holiday Without Counting Calories

Jul 19, 2023 · 15m 4s
#212 How I Lost Weight On Holiday Without Counting Calories
Description

The prospect of undoing all your hardwork by going on holiday is real. No one wants to come back and have to start again from scratch. In this episode Im...

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The prospect of undoing all your hardwork by going on holiday is real. No one wants to come back and have to start again from scratch.

In this episode Im going to tell you exactly what i did whilst i was away without any gym training or counting calories to not only stay on track but lose a little weight in the process

Lets GO!
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Author Matthew Sloper
Organization Matthew Sloper
Website -
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