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#204 Fitness Classes For Fat Loss...

Jun 19, 2023 · 13m 21s
#204 Fitness Classes For Fat Loss...
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You sweat out a 45 minute class 4-5 times a week so why aren't you losing fat any more? I mean....youre still training so hard and sweating like a maniac......

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You sweat out a 45 minute class 4-5 times a week so why aren't you losing fat any more?

I mean....youre still training so hard and sweating like a maniac...

But you've hit a plateau.... Let me explain what might just be going on :)
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Author Matthew Sloper
Organization Matthew Sloper
Website -
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