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#20 Let's Talk Carbohydrates!
Feb 16, 2022 ·
18m 47s
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Description
PART 2 of a 3 part series covering the 3 macro nutrients! CARBS - WHAT is it? WHY do you need it? WHERE do you get it from? PLUS loads...
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PART 2 of a 3 part series covering the 3 macro nutrients!
CARBS - WHAT is it? WHY do you need it? WHERE do you get it from? PLUS loads more of interesting facts surrounding the bodies NUMBER 1 source of FUEL!!
I asked you all if you'd heard any fitness myths surrounding Carbs so stay locked in as I cover 5 verrrrry questionable myths!!
show less
CARBS - WHAT is it? WHY do you need it? WHERE do you get it from? PLUS loads more of interesting facts surrounding the bodies NUMBER 1 source of FUEL!!
I asked you all if you'd heard any fitness myths surrounding Carbs so stay locked in as I cover 5 verrrrry questionable myths!!
Information
Author | Matthew Sloper |
Organization | Matthew Sloper |
Website | - |
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