#20 DOMS And Participation Medals
Jan 18, 2017 ·
22m 20s
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Description
Episode 20 Juan &a Andy discuss Delayed Onset of Muscle Soreness &a participation medals. Do you need to be sore the next day to have had a good workout? How...
show more
Episode 20
Juan &a Andy discuss Delayed Onset of Muscle Soreness &a participation medals.
Do you need to be sore the next day to have had a good workout?
How to stop feeling sore the day after your workout?
Participation medals, are they a good idea?
show less
Juan &a Andy discuss Delayed Onset of Muscle Soreness &a participation medals.
Do you need to be sore the next day to have had a good workout?
How to stop feeling sore the day after your workout?
Participation medals, are they a good idea?
Information
| Author | Andy Graydon |
| Organization | Andy Graydon |
| Website | - |
| Tags |
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