2 - Stress vs Anxiety

Jan 18, 2022 · 6m 30s
2 - Stress vs Anxiety
Description

People under stress experience mental and physical symptoms, such as irritability, anger, fatigue, muscle pain, digestive troubles, and difficulty sleeping. Anxiety, on the other hand, is defined by persistent, excessive...

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People under stress experience mental and physical symptoms, such as irritability, anger, fatigue, muscle pain, digestive troubles, and difficulty sleeping. Anxiety, on the other hand, is defined by persistent, excessive worries that don't go away even in the absence of a stressor.
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Author Patricia Kral
Organization Patricia Kral
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