#2 Mind Your Gut: Understanding the Gut-Brain Connection

The Power of Your Voice with Mike Murphy

#2 Mind Your Gut: Understanding the Gut-Brain Connection

Mar 24, 2023 · 29m 40s

Description

Explore the intimate relationship between the gut and the brain, and how taking care of one can positively impact the other. The podcast covers topics such as the gut microbiome,...

Explore the intimate relationship between the gut and the brain, and how taking care of one can positively impact the other. The podcast covers topics such as the gut microbiome, inflammation, and how food choices affect both physical and mental health. Listeners will gain insights and practical tips for promoting digestive health and mental well-being.

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