Join us this week with Joseph Lauricella, author, yoga teacher, body worker, meditation and strength training coach who's been in practice for over 20 years on how you can use yoga practically in your life to grow and cultivate stronger resilience.

Joseph Lauricella received his bachelor’s degree in Sociology from Oswego State University before attending the New Mexico Academy of Healing Arts in Santa Fe, NM. He is a Licensed Massage Therapist, Registered Yoga Teacher, educator, and author. As an intuitive bodyworker and yoga teacher he has literally worked with thousands of people through the years. In 2008, he founded the Arizona School of Yoga and Arizona Power Yoga studio in Tucson before successfully selling the business and relocating to Chicago. As an educator, Joseph continues to teach regular yoga classes, lead yoga retreats and workshops. He has a deep reverence for the human body and spirit, and is passionate about teaching yoga in the Great Tradition. As an author he self-published a memoir titled, 3AM Bull Rider in 2013 receiving many five star reviews. Joseph recently completed a children's book and a yoga poetry book titled Postures, Prayers, and Poems.

Connect with Joseph: https://www.josephlauricella.com/

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