2 Diet Hacks to Avoid Weekend Overeating
Sep 10, 2016 ·
9m 39s
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Description
After a long exhausting week, Fridays, Saturdays and Sundays are 3 of the main days of weight gain durning the week. As people often go out to the club, stay...
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After a long exhausting week, Fridays, Saturdays and Sundays are 3 of the main days of weight gain durning the week. As people often go out to the club, stay up late or lay around motion less and eat all day, to rest their minds and bodies.
In this episode Rockville Maryland Personal Trainer, Life Coach and Health & Fitness Expert Brody Sorrell shares 2 hacks to help you avoid the weekend weight gain. If you have a problem with weekend overeating, these 2 diet hacks are for you.
If you liked this episode, show some love & support and hit that follow button!
FYI. All new Urban Warrior Fitness Newsletter subscribers will get weekly fat loss recipes, workouts and a 1 week boxing bootcamp for fat loss.
Subscribe to newsletter --> http://www.brodericksorrell.com
Exercise videos --> http://www.dailymotion.com/brodsorrell
Blog Recipes --> http://www.brodysorrell.com
show less
In this episode Rockville Maryland Personal Trainer, Life Coach and Health & Fitness Expert Brody Sorrell shares 2 hacks to help you avoid the weekend weight gain. If you have a problem with weekend overeating, these 2 diet hacks are for you.
If you liked this episode, show some love & support and hit that follow button!
FYI. All new Urban Warrior Fitness Newsletter subscribers will get weekly fat loss recipes, workouts and a 1 week boxing bootcamp for fat loss.
Subscribe to newsletter --> http://www.brodericksorrell.com
Exercise videos --> http://www.dailymotion.com/brodsorrell
Blog Recipes --> http://www.brodysorrell.com
Information
Author | B.Roc Sorrell |
Organization | Broderick Sorrell |
Website | - |
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