#1MinDrive2Work: The #IntentionalConference--Part VI: #IntervalTraining for #ProfessionalLearning

Feb 8, 2020 · 2m 34s
#1MinDrive2Work: The #IntentionalConference--Part VI: #IntervalTraining for #ProfessionalLearning
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Are you going 1,000 mph, nonstop? Not only is this lifestyle not healthy, it's neither productive nor effective, in the end. In reality, you have to go slow to go...

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Are you going 1,000 mph, nonstop? Not only is this lifestyle not healthy, it's neither productive nor effective, in the end. In reality, you have to go slow to go fast. But how does fitness interval training also apply to our professional learning?
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Author Kyle Hamstra
Organization Kyle Hamstra
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