Top Workout for Seniors
Oct 9, 2019 ·
8m 23s
![Top Workout for Seniors](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/0ecb7d366d9c4ea3a626b1bc5361d6da.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Working out is one of the most beneficial decisions seniors ever make, as the human body needs to stay active in order to keep it healthy. The more you stay...
show more
Working out is one of the most beneficial decisions seniors ever make, as the human body needs to stay active in order to keep it healthy. The more you stay fit, the longer your chances to extend your life and be happy. Even if you've had a long history of not exercising, there are compelling reasons to get active no matter what your age.
show less
Information
Author | Assisted Villas |
Organization | Assisted Villas |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company