189: Understanding Trauma Response, and Why It May Be Keeping You In A Stuck Pattern Of Symptoms and Disease with Dr. Aimie Apigian
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Description
In today’s episode with Dr. Aimie Apigian, we discuss the difference between stress and trauma response. Dr. Aimie addresses how the body is designed for both stress and trauma, and...
show moreOther topics discussed on this episode:
- Three ways to determine if you’re in a trauma response
- The design of the nervous system
- The link between chronic stress and inflammation
- Physical health symptoms associated with trauma response
- The “push away” practice
- Spontaneous deep breath vs. breathwork
- Dr. Aimee’s 21 Day Healing Journey for trauma response
Dr. Aimie’s Instagram: /www.instagram.com/draimie
21 Day Healing Journey Program: www.traumahealingaccelerated.com
Dr. Aimie’s YouTube: www.youtube.com/draimieapigian
Watch this Episode on YouTube! www.youtube.com/@health-institute
Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute
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Information
Author | Ancient Health Podcast |
Organization | Ancient Health Podcast |
Website | - |
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