Explicit

#183 Facing Your Gym-Xiety

Apr 25, 2023 · 14m 2s
#183 Facing Your Gym-Xiety
Description

Going to the gym can be daunting but you're a F*&king Adult so its time to put this belief behind you that you're too anxious to rest. I get that...

show more
Going to the gym can be daunting but you're a F*&king Adult so its time to put this belief behind you that you're too anxious to rest.

I get that you're worried about being judged
I get that you might not know what to do
I getthat you feel self concious

Thats all normal.... but unless you make the change then you'll stay stuck in your current body forever...
show less
Information
Author Matthew Sloper
Organization Matthew Sloper
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search