182: Fasting - necesary for weight loss? No (and it could backfire on you!)

Apr 13, 2022 · 10m 56s
182: Fasting - necesary for weight loss? No (and it could backfire on you!)
Description

Learn how to lose fat through macro-counting & daily movement without extremes or forbidden foods. Visit www.heathermcconochie.com/empower to learn more and apply today. Follow Heather IG: @heathermcconochie Web: www.heathermcconochie.com

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Learn how to lose fat through macro-counting & daily movement without extremes or forbidden foods.

Visit www.heathermcconochie.com/empower to learn more and apply today.

Follow Heather IG: @heathermcconochie
Web: www.heathermcconochie.com
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Author Heather McConochie
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