181128 Take the world lightly and Succeed in Mindfulness

Nov 12, 2019 · 34m 49s
181128  Take the world lightly and Succeed in Mindfulness
Description

Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group Every episode gives Talk on the principles of Eastern Wisdom followed personalized...

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Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices
Find the topic as there are more than 300 practices unfolded here

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Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.
Send your comments at info@girishjha.org


Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India
Presented by Girish Jha, BS, MA, APA
Please send email at info@girishjha.org to join live

Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups

Webinar description
Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.
In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.
In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.
Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.


All about the Mindfulness Journey
•Brief talk relating the principle to daily life and living
•Training and practice – simple, easy and effective. Anyone can do the practice.
•Sharing of experiences to help understanding the nature of experiences, preventing barriers.
•Home practice for a week to hasten the process to succeed
•Free two emails communication for feedback and follow ups.
•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.
Follow four steps to succeed
Know it:
The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.

Understand it:
After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.

Experience it:
After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.
Transformation:
The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.

Webinar day/time/frequency
•60 minutes every Saturdays.
•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time
This is group session where people from all walks of life and different countries participate.

Who should attend?
Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.
Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.
About the Mentor and Guide
40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.
Evolve and help everyone to evolve

Schedule
The registration Webinar can be done anytime, any day but before the day/date and time:
You can send email at info@girishjha.org
You can follow the link -Website Registration
You can directly register here-Register Directly

How the Webinar Works
•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.
•The PC or smart phone with external/ built in speakers are required to listen and practice/s.
• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.
•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.
•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.
•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts

Our Approach
Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:
Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information

Mindfulness Meditation HowToPracticeMindfulness MindfulnessIsMeditation GirishJha EasternWisdom BeInPeace InnerHappiness www.girishjha.org
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Information
Author Girish Jha, Coach & Mentor
Organization Girish Jha, MS -Eastern Wisdom
Website -
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