180 - Supersets
Jul 1, 2022 ·
14m 45s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Flex Friday
Learn how to incorporate coach Alex's favorite exercise programming tool in your workouts!
Download our latest Better Daily Workouts!
https://betterdaily.disciplemedia.com/folders/22
Learn how to incorporate coach Alex's favorite exercise programming tool in your workouts!
Download our latest Better Daily Workouts!
https://betterdaily.disciplemedia.com/folders/22
Information
Author | Alexander VanHouten |
Organization | Coach Alex VanHouten |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company