18. Thought management
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Description
Our thoughts are unconscious most of the time, bringing a huge overload on us. It wastes our energy, hinders our concentration and our performance, and it produces more negative emotions....
show moreTo be able to manage your thoughts, instead of living in autopilot, you need to create new mental programs.
Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
Information
Author | Mena Santos Galvão |
Organization | Mena Santos Galvão |
Website | - |
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