175: Maintaining Meaningful Movements

Apr 4, 2024 · 28m 35s
175: Maintaining Meaningful Movements
Description

Get ready to kick off your shoes and dive into the world of movement with special guest Christie Hajduk owner of 925 Wellness! In this episode, we're exploring the magic...

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Get ready to kick off your shoes and dive into the world of movement with special guest Christie Hajduk owner of 925 Wellness! In this episode, we're exploring the magic of movement and its role in creating longevity. Christie, a self-proclaimed foot nerd, shares her passion for joint-healthy movements and why foot health should be a priority in our wellness plans. This episode is guaranteed to get you up and moving! So, why wait? Tune in and step into a healthier lifestyle today!

Be sure to check out her upcoming workshops:
Foundational Health from the Ground Up: April 6th - part of the proceeds go to Yoga Strong Foundation (https://bit.ly/49725AI)  / also being held April 27th (https://bit.ly/3SRXJYi)


Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

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Facebook:  https://www.facebook.com/goodfatlifemagazine
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Guest Links
Instagram: https://www.instagram.com/925.wellness/
Facebook: https://www.facebook.com/925wellness
LinkedIn: https://www.linkedin.com/company/925-wellness
LinkedIn: https://www.linkedin.com/in/christiehajduk/

Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
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Author Speakeasy Podcast Network
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