17: How to Stop Overthinking and Feeling Like You’re Not Enough (part 2)
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Description
Even people who have their stuff together most of the time can occasionally find themselves in in a loop of negative thoughts that all go back to how they are...
show moreIn this episode, we tackle how to pull up the root of negative thoughts and destroy it once and for all. This is the second part in a three-part series. You will leave the episode with concrete steps and a small bit of homework to help you bring the message home.
Resources/ Things Mentioned During the Show:
Episode homework link https://dropthebspodcast.com/episode-17-homework/
Drop The BS Facebook Group https://www.facebook.com/groups/dropthebspodcast/
Psychology Today https://www.psychologytoday.com/us
Information
Author | Drop the BS Podcast |
Organization | Drop the BS Podcast |
Website | - |
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