166: Solvitur Ambulando: Solved by Walking

Jan 25, 2024 · 22m 4s
166: Solvitur Ambulando: Solved by Walking
Description

Sherri welcomes returning guest Laurel Decker as they explore the transformative power of movement. Laurel shares her excitement about redefining her perspective on running and walking, recognizing that it's all...

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Sherri welcomes returning guest Laurel Decker as they explore the transformative power of movement. Laurel shares her excitement about redefining her perspective on running and walking, recognizing that it's all about embracing the magic of movement. Tune in to discover how she has changed her approach and talks about the research on the benefits of social walking and being outdoors. It's a captivating conversation that proves that whether you're running or walking, the key is to keep moving.

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Guest Links
Website: https://www.laurel-decker.com/

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.

Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732
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Author Speakeasy Podcast Network
Organization Speakeasy Podcast Network
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