161109 Guided Meditation & Stress Management - What do you expect

Oct 12, 2019 · 58m 5s
161109 Guided Meditation & Stress Management - What do you expect
Description

Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve...

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Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
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Information
Author Girish Jha, Coach & Mentor
Organization Girish Jha, MS -Eastern Wisdom
Website -
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