160225 Mindfulness is simply moving mind within
Mar 5, 2020 ·
23m
![160225 Mindfulness is simply moving mind within](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/64059dc1710bc5346252e976819e4840.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Every file includes Talk and Practice. we have kept the unedited version for originality Learn simple and easy steps to relax within few minutes. • Educate and empower your mind...
show more
Every file includes Talk and Practice. we have kept the unedited version for originality
Learn simple and easy steps to relax within
few minutes.
• Educate and empower your mind to induce relaxation anytime and anywhere within few minutes
• Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
Hundreds of practices that helped thousands of people in different shows in speaker. We kept unedited audio talks and practices files. Pl read disclaimer before free downloading and practice
The channel is all about Eastern Wisdom. Eastern Wisdom is an instrument of knowledge that aims at self-discovery i.e. awakening, realization and transformation. Eastern Wisdom includes yoga, tantra, meditation, mindfulness, mantra, kundalini; all follows the same principles, but different practices customized for different people. Every practice given by teachers all around the world are based on the principles of eastern wisdom. anyone deviate from it, creates cult, dogma, belief , otherwise, it is free from them.
Girish Jha MA, BS, APA (American Psychology Association), RYT-500, has been teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students, men and women, for the last 40+ years.
He is simple, easy, straight and powerful to hammer your ignorant mind to awakening.
He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology. He was mentored by Himalayan master in Upanishad, Veda, Sutra, Samhita and Tattva Bodha, Vivek Chudamani etc. that explains the principles, practices and evolution of human being.
Evolve and help everyone to evolve
Learn about the programs: https://girishjha.org/
know more about Girish Jha : https://girishjha.org/about-girish-jha.php
Download free audio files for practices https://www.spreaker.com/user/girishjhausa :
personalized programs to manage pain, stress, relationship challenges.
Disclaimer , read before practice : https://girishjha.org/disclaimer.php
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Mindfulness4everyone HowToMindfulness PracticeMindfulness EasyMindfulnesss www.girishjha.org EasternWisdom BeInPeace info@girishjha.org
show less
Learn simple and easy steps to relax within
few minutes.
• Educate and empower your mind to induce relaxation anytime and anywhere within few minutes
• Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
Hundreds of practices that helped thousands of people in different shows in speaker. We kept unedited audio talks and practices files. Pl read disclaimer before free downloading and practice
The channel is all about Eastern Wisdom. Eastern Wisdom is an instrument of knowledge that aims at self-discovery i.e. awakening, realization and transformation. Eastern Wisdom includes yoga, tantra, meditation, mindfulness, mantra, kundalini; all follows the same principles, but different practices customized for different people. Every practice given by teachers all around the world are based on the principles of eastern wisdom. anyone deviate from it, creates cult, dogma, belief , otherwise, it is free from them.
Girish Jha MA, BS, APA (American Psychology Association), RYT-500, has been teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students, men and women, for the last 40+ years.
He is simple, easy, straight and powerful to hammer your ignorant mind to awakening.
He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology. He was mentored by Himalayan master in Upanishad, Veda, Sutra, Samhita and Tattva Bodha, Vivek Chudamani etc. that explains the principles, practices and evolution of human being.
Evolve and help everyone to evolve
Learn about the programs: https://girishjha.org/
know more about Girish Jha : https://girishjha.org/about-girish-jha.php
Download free audio files for practices https://www.spreaker.com/user/girishjhausa :
personalized programs to manage pain, stress, relationship challenges.
Disclaimer , read before practice : https://girishjha.org/disclaimer.php
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Mindfulness4everyone HowToMindfulness PracticeMindfulness EasyMindfulnesss www.girishjha.org EasternWisdom BeInPeace info@girishjha.org
Information
Author | Girish Jha, Coach & Mentor |
Organization | Girish Jha, MS -Eastern Wisdom |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company