16: Upgrade Your Health With Behavior Design
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Description
Behavior design is about actively and intentionally creating your future, and only doing the highest leverage things that will get you what you really want. Not what someone else says...
show moreDomino Chain Reaction YouTube Video: https://www.youtube.com/watch?v=y97rBdSYbkg
Tiny Habits by B.J. Fogg: https://tinyhabits.com/book/
Come join the free facebook group: https://www.facebook.com/groups/healthcouragecollective
Information
Author | Christina Hackett |
Organization | Christina Hackett |
Website | - |
Tags |
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