15min Meditation - Thoughts are like Snowflakes
Aug 13, 2020 ·
13m 16s
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Description
Beginning in a seated posture we will walk through a body scan followed up with allowing us to liken our thoughts to snowflakes - encouraging a shift in one's relationship...
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Beginning in a seated posture we will walk through a body scan followed up with allowing us to liken our thoughts to snowflakes - encouraging a shift in one's relationship to the stream of thoughts that moves through us.
show less
Information
| Author | True North Yoga |
| Organization | True North Yoga |
| Website | - |
| Tags |
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