Explicit

#159 When Should You Have Protein For Muscle Growth?

Mar 2, 2023 · 17m 7s
#159 When Should You Have Protein For Muscle Growth?
Description

Does it matter when you eat your protein? should it be before or after a workout? How many times a day and how much should you eat? Lets dive into...

show more
Does it matter when you eat your protein? should it be before or after a workout? How many times a day and how much should you eat? Lets dive into it and debunk some of the most famous myths surrounding the MOST important macronutrient!
show less
Information
Author Matthew Sloper
Organization Matthew Sloper
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search