Transcribed

153. how to get out of a rut!!

May 27, 2024 · 29m 1s
153. how to get out of a rut!!
Description

Listen if youre down bad crying at the gym .... Up's & downs are expected during a wellenss journey! You cant make a rainbow without a little rain - In...

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Listen if youre down bad crying at the gym .... Up's & downs are expected during a wellenss journey! You cant make a rainbow without a little rain - In todays episode Trin gives you her top tips to get out a rut fast! 

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Author Trinity Tondeleir
Organization Trinity Tondeleir
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