150 - Ditching "FALSE FITNESS" - Season FINALE

Jun 20, 2020 · 36m 33s
150 - Ditching "FALSE FITNESS" - Season FINALE
Description

False Fitness. So much money is spent on exercise programs, nutritional meal plans, and dieting books EVERY YEAR. Literally billions. Why are we getting LESS healthy, MORE fat, and INCREASINGLY...

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False Fitness.

So much money is spent on exercise programs, nutritional meal plans, and dieting books EVERY YEAR.

Literally billions.

Why are we getting LESS healthy, MORE fat, and INCREASINGLY confused about how to improve our energy, body fat, strength, and well-being?

False Fitness is the FADS, the common misconceptions, the stuff we keep buying and trying with little to no success.

In this episode, we summarize and recap the TRUFIT Series. 10 hours of well-researched material and interviews to cut through the garbage of the health and fitness industry.

There’s a better way — it’s not magic — it’s science.

And we can’t wait for you to see the light.

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Catch the episodes of the TRUFIT Series

Definingdadbod.com/trufit

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Join The Inner Circle

definingdadbod.com/innercircle

Make A Donation

Definingdadbod.com/donate

Jumpstart your journey!

definingdadbod.com/shop/jumpstart
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Author Alexander VanHouten
Organization Coach Alex VanHouten
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