#15 Now This Is Therapy - Our Self Care

Sep 23, 2021 · 46m 47s
#15 Now This Is Therapy - Our Self Care
Description

What does your perfect selfcare-day look like? Maybe starting off with waking up early and then taking it really slow from there or maybe moving your body throughout the day...

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What does your perfect selfcare-day look like? Maybe starting off with waking up early and then taking it really slow from there or maybe moving your body throughout the day and ending it with cooking/baking? In todays episode we talk about all the things that are like therapy to us on not so good days or on a day on which we treat ourselves with nothing but love. During the last years we realized how important it is to take care of yourself, treat yourself right and protect your energy when needed! It´s always okay to say no! Also we make a little detour and we share our opinions on a 40h workweek- do you live to work or do you live to actually live? Join todays talk and let yourself get inspired by some selfcare habits we enjoy to do!

Email: contactgirlswithaccents@gmail.com
Instagram: girlswithaccents.pod
TikTok: girlswithaccents.pod
Twitter: girlswithaccents
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Author Girls With Accents
Organization Girls With Accents
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