15 Mins towards Releasing Negative Emotions

Nov 15, 2022 · 16m 22s
15 Mins towards Releasing Negative Emotions
Description

This meditation is designed to help you work through, and let go, of emotions or experiences that have been troubling you. After preparing the mind via intentional breathing, Chase guides...

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This meditation is designed to help you work through, and let go, of emotions or experiences that have been troubling you.

After preparing the mind via intentional breathing, Chase guides you through meditation (using flower petals) useful for relinquishing grief, anger, or other troubling feelings.

You can find out more information about us at:

Website: https://www.yogawell.com/
Social Media: https://www.instagram.com/yogawellinstitute/
YouTube: https://www.youtube.com/c/YogaWellInstitute
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Information
Author Yoga Well Institute
Organization Eduardo Decker
Website -
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