#15 - How To Select The Right Training Programme

Mar 13, 2021 · 18m 16s
#15 - How To Select The Right Training Programme
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Picking the right training programme - In this podcast Ricky speaks about some of the factors that you should take into consideration when looking to select a training programme. 1....

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Picking the right training programme - In this podcast Ricky speaks about some of the factors that you should take into consideration when looking to select a training programme.

1. Goals

2. Time Frame

3. Realistic

4. Experience

5. Exercise selection

www.TheLeanLifestyle.co.uk
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Author ricky
Organization ricky
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