148 - How Exercise Makes You 1% Better. Daily.

Jun 7, 2020 · 10m 44s
148 - How Exercise Makes You 1% Better. Daily.
Description

Becoming 1% better every day is tough. Especially when life keeps happening to you. Why are we so gung-ho about exercise? It’s one of the few tried and true ways...

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Becoming 1% better every day is tough.

Especially when life keeps happening to you.

Why are we so gung-ho about exercise?

It’s one of the few tried and true ways you can instantly become the kind of person who makes life happen.

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Author Alexander VanHouten
Organization Coach Alex VanHouten
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