143 RonsUpdate Podcast
![143 RonsUpdate Podcast](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/fdcb9f85c241b994e552b88e4d5be6f1.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
A little bit about the Galloway 1/2, the Disney W & D 10K, my training using Garmin Connect and renewing my Customized Training with Galloway. I give a short update...
show moreI give a short update on Team Sky and Jelly Belly and that is it.
This podcast was recorded on an Olympus Digital Voice Recorder WS-853 and edited using Hindenburg Journalist software.
The intro and outtro music is from Digital Juice at digitaljuice.comĀ
Ron'sUpdate Podcast by Ron Trail is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
Information
Author | LostTrailRunner |
Organization | LostTrailRunner |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company