14. Wendler Cycles and WOD WARS!!!!!!!!!!
Oct 3, 2021 ·
45m 21s
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Description
Phil and Brandon discuss the science and methods behind the current strength cycle for the test and retest of "The CrossFit Total". Also they give insight and event hints for...
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Phil and Brandon discuss the science and methods behind the current strength cycle for the test and retest of "The CrossFit Total". Also they give insight and event hints for CrossFit NOLA's upcoming event: WOD WARS XI.
show less
Information
Author | Phillip Guillot |
Organization | Phillip Guillot |
Website | - |
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