14. The One Where Perimenopause Comes Sooner Than You Think
Jun 12, 2024 ·
36m 16s
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Description
Women often think they’re too young to be in perimenopause (or told as much by their doctor) so they often miss those early signs of hormonal changes. Long before your...
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Women often think they’re too young to be in perimenopause (or told as much by their doctor) so they often miss those early signs of hormonal changes. Long before your period changes, you might notice raging PMS or waking up at 3am for no reason. In this episode, Dr. Sarah talks about how to know if you’re in perimenopause, what tests can be helpful and which to skip, and what’s happening hormonally over the different stages of perimenopause and how that impacts your mood, energy and menstrual cycle.
Key takeaways:
Dr. Sarah Vadeboncoeur is a Naturopathic Doctor, mom, and fatigue fixer who’s on a mission to help women fix their fatigue and get the health care they deserve. You can find her talking about all things fatigue on Instagram @sarahvadeboncoeur and learn more about her services at www.drsarahv.ca.
The Fatigue Fixer is produced by Story Studio Network. www.storystudionetwork.com/
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Key takeaways:
- Perimenopause is a phase of big hormonal changes that lasts an average of 4 years (but can last up to a decade!)
- Most women will enter perimenopause in their 40’s but it can start as early as 35
- How to manage the irregular and often heavy periods in perimenopause
Dr. Sarah Vadeboncoeur is a Naturopathic Doctor, mom, and fatigue fixer who’s on a mission to help women fix their fatigue and get the health care they deserve. You can find her talking about all things fatigue on Instagram @sarahvadeboncoeur and learn more about her services at www.drsarahv.ca.
The Fatigue Fixer is produced by Story Studio Network. www.storystudionetwork.com/
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