14. Allenamento Hiit Cardio - 15 Min Workout
![14. Allenamento Hiit Cardio - 15 Min Workout](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/72e166d2a0958e2031aa99c984c45b77.jpg)
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Description
Cuffie, volume al massimo, concentrazione, chiudi gli occhi ed aumenta le tue performance fisiche in soli 15 minuti insieme al Coach 💪🏻 📌 Esercizi Proposti in questo allenamento: Skip +...
show more📌 Esercizi Proposti in questo allenamento:
Skip + Mountain Climber
Squat Jump + Affondo Jump
Jumping Jack + Crunch in Piedi
Corsa Calciata + Pugni
Corda Monopodalica
Beginner Burpee
Information
Author | Emanuele Mauti |
Organization | Emanuele Mauti |
Website | - |
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