Are you ready to embrace a balanced life and put rest first?
In this heartfelt episode, Claudia-Sam takes you on a walk along the beach while discussing the dance between productivity and rest.
She opens up about her own experiences with burnout and overworking, sharing valuable insights on finding balance and the importance of self-care.
Join Claudia-Sam as she explores what true rest means, beyond the typical luxuries, and how to embrace the present moment without negotiating with reality. She leaves you with three powerful questions to help you prioritize rest and make decisions that uplift you: - Can this wait? - Does this drain or uplift me? - What does my soul need/want from me?
Claudia-Sam also has a free resource she’d love you to have - 🌟 Top 50 ways to practice self-care 🌟 Join the waiting list for our next launch and we’ll send it to you! https://claudiasamsoulcoaching.com/soulconnectorcircle-soul-list Connect with Claudia-Sam - Find Claudia-Sam on Insight Timer: https://claudiasamsoulcoaching.com/meditate - Join Claudia-Sam’s FREE Facebook group: https://www.facebook.com/groups/youhaveitinyou - Friend Claudia-Sam on Facebook: https://www.facebook.com/claudiasam.catafordsauve - Follow Claudia-Sam on IG @‌coachclaudiasam - Leave a five star review