Any forceful attempt to access more joy might leave you feeling disappointed, unfulfilled, like something’s missing… because scheduling joy = expectations. Joy doesn’t follow expectations. If you internally speak to yourself with consistent obligations that you have to do this and have to do that, which prevents you from accessing Joy... this episode is for you. We discuss the structure of “doing” and how it doesn’t equal joy. In this episode, Claudia-Sam also shares 3 steps to release the “HAVE TOs” and be able to see the little joyful things in life . This is especially helpful if:

• Your energy feels divided in many directions
• You don't know what to do when you have nothing on your to-do list or no obligation.
• Your energy stays in the lower vibes of shame, guilt, fear, anger more frequently than the higher vibes of courage, willingness, joy and love.
• You usually think about joy for others but not for yourself.

If you're finally ready to see yourself as worthy to accessing joy on a regular basis, come play with us in the Soul connectir circle. You are invited to a drop in to our monthly in visioning session so that you can set yourself up for more joy in your life as soon as now. soulconnectorcircle.com Connect with Claudia-Sam - Join Claudia-Sam’s FREE Facebook group: ⁠⁠https://www.facebook.com/groups/youhaveitinyou⁠⁠ - Friend Claudia-Sam on Facebook: ⁠⁠⁠https://www.facebook.com/claudiasam.catafordsauve⁠⁠ - Follow Claudia-Sam on IG @coachclaudiasam - Give a five star review!!