128- Plantspiration's Stefanie Ignoffo
![128- Plantspiration's Stefanie Ignoffo](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/8123939b5e316af5f9c7c20e48663164.jpg)
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Description
Stefanie Ignoffo is a Plant Interventionist, Lifestyle Medicine Coach and Food For LIfe Instructor with the Physicians Committee For Responsible Medicine. She is also the CEO & Founder of Plantspiration®...
show moreIn this episode Yoga is Vegan's Holly Skodis and Stefanie Ignoffo discuss the following:
Becoming a Food For Life Instructor through PCRM
Unprocessed: How to achieve vibrant health and your idea weight by Chef AJ
Transitioning Your Family to a Whole Foods Plantbased Vegan DIet
Weight loss and struggles
Stefanie's reversal of diverticulitis
Incorporating Yoga into the Plantspiration's Support Group
Dr. Brooke Goldner's Smoothie Shred
Information
Author | Yoga Is Vegan |
Organization | Yoga Is Vegan |
Website | - |
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