128. 4 Ways to Go from Chaotic to Calm
Oct 11, 2021 ·
31m 9s
![128. 4 Ways to Go from Chaotic to Calm](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/c2643305b8ee2559477464b6abf456d0.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode you’ll hear: - The importance of saying ‘no’ so you can make room in your day to day and avoid overwhelm and burnout (5:27) - How getting...
show more
In this episode you’ll hear:
show less
- The importance of saying ‘no’ so you can make room in your day to day and avoid overwhelm and burnout (5:27)
- How getting organized and taking control of your schedule can help you be more productive and ensure you are accomplishing what’s most important (11:26)
- Why you need to focus on quality over quantity in all areas of your life: work, home, family and friends (21:28)
Information
Author | Hi Hello Labs |
Website | - |
Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company