125: The Courage to Be Seen with Keri Ford
Aug 21, 2024 ·
44m 42s
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Description
In this episode, Keri shares her journey with visibility and power, exploring how our childhood experiences shape the way we show up in the world. She dives into growing up...
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In this episode, Keri shares her journey with visibility and power, exploring how our childhood experiences shape the way we show up in the world. She dives into growing up with the fear of being seen, driven by her experiences of being bullied, and how this fear led her to become hypervigilant, shrinking herself to avoid attention. We explore the "sisterhood wound" and how it played out in her life—from her youth, through college, and into her corporate career. She opens up about the impact of her looks on her self-perception, her people-pleasing behaviors, and avoiding pedestalization as a coach. Join us for this insightful conversation on the first ingredient of healing—courage—and the inner child work pivotal to personal growth, and how to recognize your own unhelpful patterns around people-pleasing, anger, and expression so you can break free from them. We dive into:
Champaign Club on October 19 Dinner Event - https://elevatewithkeri.ticketspice.com/the-champagne-club-by-keri-ford APEX Leadership Mastery Academy for Female Founders and Visionaries - https://elevatewithkeri.com/apex/
Connect with me and let’s go deeper: Website: https://www.pohongyu.com IG: https://www.instagram.com/pohong.yu/ FB: https://www.facebook.com/pohong.yu/ LinkedIn: https://www.linkedin.com/in/pohongyu/
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- Navigating visibility and success with a fear of being seen
- Keri’s childhood experiences with bullying and becoming hypervigilant
- The complexities of the sisterhood wound and how we both found healing around this
- Perception, people-pleasing, and pedestalization
- Lessons learned from Keri’s group program that imploded
- Anger and assertiveness: recognizing our patterns
- How to break free from anxiety and hypervigilance when expressing our feelings
- And more
Champaign Club on October 19 Dinner Event - https://elevatewithkeri.ticketspice.com/the-champagne-club-by-keri-ford APEX Leadership Mastery Academy for Female Founders and Visionaries - https://elevatewithkeri.com/apex/
Connect with me and let’s go deeper: Website: https://www.pohongyu.com IG: https://www.instagram.com/pohong.yu/ FB: https://www.facebook.com/pohong.yu/ LinkedIn: https://www.linkedin.com/in/pohongyu/
Information
Author | Paula Angarita |
Organization | Laura Katherine |
Website | - |
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