One of Al's long-time super-pals, Edwin, joins us in the podcast arena to discuss his take on what makes happiness real. Edwin talks about the ease with which he made the decision to move 3000 miles away and start a fresh chapter and what this has meant to him over the years. Ed opens up about the importance of a fairly reliable structure to his life and how this relates strongly to his own sense of calm, well-being and of course, his happiness.

You can listen to more of Ed's wonderful vox on his incredible podcast: Seven Days to Play - http://www.sevendaystoplay.com

Ed can be found on instagram: @edvanbeinum
Ed can be found on twitter: @edvanbeinum