123 – IRONMAN© 70.3 Steelhead - Tim Oldenburg
Aug 22, 2018 ·
1h 14m 57s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode of the Pursuit of the Perfect Race, I talk with my friend and first timer Tim Oldenburg. Tim is a former Marine and he talks about his...
show more
In this episode of the Pursuit of the Perfect Race, I talk with my friend and first timer Tim Oldenburg. Tim is a former Marine and he talks about his training, race, and his mental approach to his race. In this race, he experienced four flat tires and had quite a challenging day at Steelhead, but he overcame all the obstacles and did get to the finish line. While he went to a wedding the day before the race, the lodging wasn’t much of an issue for him. Thank you for coming on the show Tim, I look forward to seeing you at future races. Welcome to the amazing endurance community.
-
Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfect
-
Weather that day: 63 - 84
Water: 76.4
-
Age Group: M 30-34
Height: 6’5”
Weight: 210
Calories per hour: 300
PSI for this course: 80
Depth of Wheels:
Swim – 48:07
T1 – 4:48
Bike – 4:23:02
T2 – 7:43
Run – 2:26:47
Total Race Time: 7:49:47
-
Gender Rank: 961
Division Rank: 142
Overall Rank: 1428
-
Follow Tim,
Facebook: Tim Oldenburg
-
Follow Coach Terry:
Instagram: @CoachTerryWilson
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
show less
-
Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfect
-
Weather that day: 63 - 84
Water: 76.4
-
Age Group: M 30-34
Height: 6’5”
Weight: 210
Calories per hour: 300
PSI for this course: 80
Depth of Wheels:
Swim – 48:07
T1 – 4:48
Bike – 4:23:02
T2 – 7:43
Run – 2:26:47
Total Race Time: 7:49:47
-
Gender Rank: 961
Division Rank: 142
Overall Rank: 1428
-
Follow Tim,
Facebook: Tim Oldenburg
-
Follow Coach Terry:
Instagram: @CoachTerryWilson
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
Information
Author | Triathlon Coach Terry Wilson |
Organization | Triathlon Coach Terry Wilson |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company