Transcribed

120. how to change your self concept and become a brand new YOU!

Jan 11, 2024 · 58m 36s
120. how to change your self concept and become a brand new YOU!
Description

Hi my loves 🦋 In today’s episode I’m teaching you how to change your self concept, get to the root of your negative beliefs, and take action to become a...

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Hi my loves 🦋 In today’s episode I’m teaching you how to change your self concept, get to the root of your negative beliefs, and take action to become a new you 💗

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Dylan James’ belief tracks https://www.youtube.com/@IAm_DylanJames/videos

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The glow up secrets podcast channel [youtube.com/@theglowupsecretspodcast](https://www.youtube.com/@theglowupsecretspodcast)

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My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets

Time stamps may vary on audio podcast due to ad placements 💗
00:00 start
02:01 what is self concept
04:11 examples of a good self concept
04:40 examples of bad self concept
05:06 where do these beliefs come from?
08:26 our beliefs effect our actions
11:32 getting to the root of your beliefs
21:52 accepting your current self
22:17 choosing your new self concept
28:59 embodying your new identity
36:52 take action
40:20 common issues
44:55 your mental diet & expanders
53:53 emotional releasing and taking breaks
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Author The Glow Up Secrets
Organization The Glow Up Secrets
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