Today’s episode is for my fellow high achievers who are starting to realize that our ability to get shit done is now leading us into fatigue, overwhelm and sometimes even burnout. I share the day I realized productivity was my main marker of success and how I've been working to untangle my self-worth from how much I get done in a day. If you’re ready to go to bed feeling accomplished independent of how many things you scratched off your to-do list and craving more time for yourself and the things you love, this one's for you.

Key takeaways:

• Three signs you might be suffering from burnout even if you’re still able to get out of bed and show up at work 
• How to fix the energy deficit most women are living with because we’re so good at taking care of other people’s needs 
• How moms can stop modeling a version of motherhood that’s defined by sacrifice and exhaustion and calling that love 
• The two questions to ask yourself if you’re ready to start closing up your energy deficit

Dr. Sarah Vadeboncoeur is a Naturopathic Doctor, mom and fatigue fixer who’s on a mission to help women fix their fatigue and get the health care they deserve. You can find her talking about all things fatigue on Instagram @sarahvadeboncoeur and learn more about her services at www.docereclinic.ca



The Fatigue Fixer is produced by Story Studio Network. www.storystudionetwork.com/