If you’re a human being reading this - I hope this isn’t the case with you, but it’s very likely that you’ve experienced burnout, or been very close to it, especially in the past couple of years.

Being so stressed and pressured by everything happening in the world right now feels heavy, work gets more demanding, and our relationships are heavily affected too.

In this episode, I had the pleasure of having Tanya Geddes, a burnout coach, as my guest. She gave some very useful tips on how can you deal with burnout, what are the questions you need to ask yourself to avoid or recognize a state of burnout, and what kind of measures can you take when you’re dating someone and experiencing burnout - whether you’re single and ready to mingle, or dating someone steadily?

In this episode, we’re discussing:

1. The role of empathy in establishing relationships in our digital age,
2. Dealing with burnout while in a relationship,
3. And what’s the connection between fishing photos on dating profiles and burnout?

Connect with Tanya Geddes:

Instagram: @tanya_geddes
LinkedIn: https://www.linkedin.com/in/tanyageddes
Website: https://www.tanyageddes.com

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