Transcribed

107. soft life vs hustle culture. how to live cyclical by balancing your masculine and feminine energy.

Nov 20, 2023 · 48m 1s
107. soft life vs hustle culture. how to live cyclical by balancing your masculine and feminine energy.
Description

Hello my loves 🦋 In todays podcast episode I chat about: -the rise and fall of many woman's "soft life" eras -what we're getting wrong with both the soft life...

show more
Hello my loves 🦋 In todays podcast episode I chat about:

-the rise and fall of many woman's "soft life" eras
-what we're getting wrong with both the soft life & hustle culture
-my personal story of living in my masculine energy
-how a healing journey brings you more in touch with your feminine side
-what feminine and masculine energy means to me
-wounded vs healed energies
-how to embrace and step more into your feminine energy
-how to rebuild your relationship with masculine energy
-examples of how fem/mas energy can play out in your life
AND SO MUCH MORE 🦋

How to de-stress and regulate your nervous system
https://youtu.be/J65ZTIHPLvY?si=XIqqBuR1kxEBGxPW
Why we self sabotage https://youtu.be/AAxpgt2lDwQ?si=dZTB_HBwE1TCXCY4
Building NEW winter habits main channel video https://youtu.be/qfYNsT5tjRA?si=MAIIIDWliOnj3JW_ All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
HEAL TO MANIFEST & ABUNDANCE JOURNAL GUIDES https://beacons.ai/theglowupsecrets
My manifestation video https://youtu.be/UNuyGXZ0BIE?si=SziK_t2nZH9maEGR
The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets

Time stamps (if you're listening on audio, these times might adjust depending on the ad placements which I cannot do much about but they'll still help!)

00:00 the imbalance of energy / hyper independence / survival mode
06:34 moving into the soft life era & the downfall
08:29 explaining feminine & masculine energy & disclaimers
09:34 healed vs wounded masculine energy
11:11 healed vs wounded feminine energy
15:10 chit chat
16:07 the balancing act
16:35 adding feminine energy into your life (emotions)
18:32 adding feminine energy into your life (cycle syncing)
23:41 what it looks like to balance both energies
27:30 letting things go / living cyclically
29:51 stopping the binge eating cycle / breaking cycles
32:31 adding healthy masculine energy (inner critic)
33:52 adding healthy masculine energy (goal setting/habits)
38:42 adding healthy masculine energy (detachment)
41:53 feat of the masculine
46:34 giving yourself grace & outro
show less
Information
Author The Glow Up Secrets
Organization The Glow Up Secrets
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search