10-Year Anniversary Episode: Then vs. Now & What I’d Tell Myself 10 Years Ago
Jun 5, 2024 ·
36m 44s
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Description
Episode Highlights - What life looked like 10 years ago! - What has changed on the Wellness Mama business side - How my mindset has changed over this past decade...
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Episode Highlights
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- What life looked like 10 years ago!
- What has changed on the Wellness Mama business side
- How my mindset has changed over this past decade
- Physical health vs mental/emotional health - or both?
- How I lacked a work-life balance back then
- What I wish I knew 10 years ago: light, protein, sleep, inner work
- The real 80/20 is light, sleep, stress, community, and then nutrition and supplements
- Previous podcast guests I really enjoyed speaking with (and why!)
Information
| Author | Katie Wells |
| Organization | Katie Wells |
| Website | - |
| Tags |
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