10 Valuable lessons I would tell my younger self about building muscle (Part 2)| FPP #101
May 10, 2024 ·
33m 44s
![10 Valuable lessons I would tell my younger self about building muscle (Part 2)| FPP #101](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/f1923116a2738e1412d24f6a9b217a14.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Today's episode is part 2 of last weeks episode where I am sharing the last 4 lessons of the 10 lessons I would tell my younger self if I were...
show more
Today's episode is part 2 of last weeks episode where I am sharing the last 4 lessons of the 10 lessons I would tell my younger self if I were a beginner in the gym again. These are lessons about building muscle and focussing on the things that matter and preventing any time that I wasted on things that didn't.
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
show less
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
Information
Author | Micah Smith |
Organization | Micah Smith |
Website | theforeverfitproject.com |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company