On this solo episode, Ashley gives you her 10 best tips to up level! She first gets into her recent trip to Paris and how she manifested certain things from her vision board. Then, Ashley gets into limiting beliefs and thoughts and how the negative narrative you tell yourself is not the truth. Disrupt your thoughts and ask yourself, are you manifesting positive or negative actions? Take a break on complaining, work on bettering yourself, and do something for you.

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