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03 - What does RX mean, why you aren't losing weight (Diet, Workouts, Recovery)

Oct 18, 2019 · 35m 56s
03 - What does RX mean, why you aren't losing weight (Diet, Workouts, Recovery)
Description

We talk through what we mean by 'RX' in the workouts, how you should approach it. Then shift into a few rants on Diet, Workouts & Recovery. Some good stuff...

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We talk through what we mean by 'RX' in the workouts, how you should approach it. Then shift into a few rants on Diet, Workouts & Recovery. Some good stuff in here for you.
show less
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