03. Ditch dieting and make healthy eating your new normal with James Kuhn

Apr 11, 2023 · 55m 31s
03. Ditch dieting and make healthy eating your new normal with James Kuhn
Description

Welcome to another episode of Actually, You Can, where we explore the best strategies for developing long-term sustainable and healthy eating habits. Our guest today is James Kuhn, a registered...

show more
Welcome to another episode of Actually, You Can, where we explore the best strategies for developing long-term sustainable and healthy eating habits. Our guest today is James Kuhn, a registered nutritionist with over a decade of experience in the health and fitness industry. We'll be discussing why diets often don’t work, how to create a healthy meal plan that works for your lifestyle, and common pitfalls to avoid when making healthy changes to your diet so you can set yourself up for success.

Tune in to discover how to develop the knowledge, skills, and habits required to ditch dieting and make healthy eating your new normal because Actually, You Can.

-------------------------------------------------------------------------
LINKS:

Join my FREE Masterclass coming up in May: https://www.myfgalloway.com/strengthsmasterclass
Instagram: https://www.instagram.com/myfgalloway/
Website: https://www.myfgalloway.com/

James Kuhn:

Facebook: https://www.facebook.com/JamesKuhnNutritionist
Instagram: https://www.instagram.com/jkuhnnutrition/
Website: https://jameskuhnnutritionfitness.com/
show less
Information
Author Myf
Organization Myf
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search